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    I’m delighted to invite you to a very special afternoon of presence, peace, and connection. On Saturday, May 9th at 1:30 PM, we welcome you to join Jeanna Valenti, Liz Garlieb, and Linda Heller for a beautiful Mindfulness Salon at The Village at Gainey Ranch. This tranquil gathering is designed to help us slow down, reconnect, and cultivate a deeper sense of awareness—both within ourselves and with one another. Together, we’ll experience: A guided meditation to center the mind Gentle mindful movement...

    I’m excited to announce a special book signing event at Barnes & Noble in Scottsdale! Join us for a weekend of connection, conversation, and signed copies on: Saturday, May 2nd | 10:00 am – 2:00 pmSunday, May 3rd | 10:00 am – 2:00 pm The event will be held at the Scottsdale location in the Fiesta Shopping Center, conveniently located off the 101 and Shea: 10500 North 90th StreetScottsdale, AZ 85258 This is a wonderful opportunity to meet in person, have your book personally signed,...

    I’m deeply grateful to the Midwest Book Review for featuring my book, The Yoga of Marketing, in their monthly “Business Shelf,” which highlights exceptional new business titles. To be included among such impactful works is truly an honor. I’m thankful for their thoughtful, insightful review.   Here is what they shared: "An original, deftly crafted, and effective approach to marketing products or services, "The Yoga of Marketing: Balancing Heart, Mind, and Spirit for Success" is extraordinarily 'reader/user' friendly in organization and presentation. Of special...

    I've always been big into giving.  I'm pretty sure it's because my Mother always did a good job of instilling those mantras and verses in me: "It's better to give than receive," and "The Lord loves a cheerful giver."  I was always giving notes, presents or food to my classmates, relatives, neighbors and friends.  And back then, it probably wasn't a bad quality to have. Into adulthood, my giving took on a compulsive quality.  I once gave my babysitter my entire...

    I’ve been massaged, hot-tubbed, de-stressed and serenaded by a Rumi poet.  As I sit in a lounge chair, wrapped in a fluffy robe, gazing out over the Pacific, the birthday bliss sinks in, and I ask, “When can I move in?” And some people do like Esalen so much, they stay.  If you have a preconceived notion of what Esalen is, Hot springs where clothing is optional?, asked with raised eyebrows, then think again.  This one-of-a kind retreat center, hugging a...

    While the White House embarks on the next $100 M great American Project to study “that matter between our ears,” corporations such as Hewlett-Packard, Motorola, and all four branches of the U.S. Military, are using HeartMath techniques to study the electromagnetism of the human heart and teach employees how to become more emotionally and mentally balanced and provide for individual and organizational transformation. [caption id="attachment_157" align="alignleft" width="300"] With my dear friends Sarah and Rachel who are all heart[/caption] This mathing and mapping...

    [caption id="attachment_140" align="alignright" width="225"] My Mayan Paradise[/caption] What do you get when you mix 12 of your closest meditating friends with six days of unhurried time in a sacred coastal Caribbean setting? Bliss. This was my experience in Tulum. Thanks to some dear and generous friends, I recently wound up knee-deep in the Mayan Riviera.  The New York Times calls Tulum, "a hot spot for yoga tourists."  Part bohemian and part eco-friendly chic, this laid back paradise was the perfect spot to...

    As I witnessed the death of my pool pump today, I couldn’t help but reflect on 2010: the year of births and deaths.  Truly, a year with such magnificence, aliveness, heartache and brilliance deserves a year-end reflection to bookmark it. My dear friend and business partner, Laura Pitari, and I kicked off 2010 at a party that would truly set the tone for the year: a year to be remembered (for better or worse).  As I gazed around the Chateau Marmont...